TropicANNA | Our healthy menu

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Juices

Smoothies

Coffee

Breakfast

Snacks

Desserts

Herbs

Mocktails

Eco-Friendly

Juices

Juices (475ml)

Energy boost • 220kcal

beetroot, red apple, orange, sweet potato, lime, Ceylon cinnamon

Energy boost • 110kcal

beetroot, watermelon, carrot, spinach, ginger, peppermint leaves

Wake up • 210kcal

strawberries, pineapple, pear, orange, peppermint leaves

Wake up • 190kcal

watermelon, peach, banana, lemon, peppermint leaves

Detoxify me • 200kcal

celery, spinach, parsley, ginger, cucumber, green apple, lemon, banana

Stamina • 190kcal

orange, carrot, red apple, pear, ginger

Hangover cure • 200kcal

pineapple, banana, orange, cucumber, ginger

Hangover cure • 165kcal

watermelon, banana, pear, ginger, lemon

Tanning • 180kcal

carrot, orange, spinach, apricot

Slimmer • 180kcal

pineapple, grapefruit, ginger, red apple, lemon, Ceylon cinnamon

Tropicanna • 260kcal

pineapple, mango, strawberries, sanguine, banana

Tropicanna • 210kcal

pineapple, mango, watermelon, sanguine, banana

Elixir in red • 130kcal

watermelon, orange, lime, ginger, turmeric

Elixir in green • 120kcal

melon, cucumber, lemon, ginger, peppermint leaves

C-bomb

orange, grapefruit, lemon

Orange Juice

The kidland (355ml) Juices

All season:

red apple, pear, orange, carrot – 230kcal

In Spring

strawberries, mango, red apple, orange – 225kcal

In Summer:

watermelon, mango, peach, orange – 210kcal

Smoothies

Smoothies (475ml)

Jet Fuel • 385kcal

blueberries, mango, red apple, banana, oats, honey, Greek yoghurt

Protein Power • 570kcal

banana, orange, peanut butter, walnuts, pumpkin seed, sunflower seed, Greek yoghurt

Body Cleanse • 300kcal

blueberries, banana, green apple, spinach, lemon, linseed, almond milk, Greek yoghurt

Body Cleanse Spicy • 350kcal

blueberries, mango, avocado, ginger, lemon, linseed, Cayenne pepper, almond milk, Greek yoghurt

Libid Up • 250kcal

blueberries, banana, peach, cocoa, cranberries, almond milk, coconut milk, Greek yoghurt

Happiness • 250kcal

pineapple, mango, grapefruit, kiwi, avocado, banana

Memory • 390kcal

strawberries, banana, dark chocolate, almond milk, Greek yoghurt (available till June)

Aqua • 250kcal

watermelon, peach, coconut milk, Greek yoghurt (available since June)

The kidland (355ml) Smoothies

Choco time

banana, orange, cacao, peanut butter, honey, Greek yoghurt – 500kcal

Fruitful

blueberries, pineapple, red apple, orange, honey, Greek yoghurt – 340kcal

In Spring

strawberries, banana, orange, biscuits, Greek yoghurt – 400kcal

Coffee

Hot Desires

Espresso

Americano

Macchiato

Cappuccino

Vegan Cappuccino

Flat White

Latte Macchiato

Filter Coffee

Instant coffee

Greek Coffee

Hot Chocolate

Cold Desires

Espresso

Cappuccino

Vegan Cappuccino

Latte Macchiato

Frappe

Cold Chocolate

Breakfast

Energy Bowls

Traditional

Greek Yoghurt with walnuts and honey

P&J

Greek Yoghurt with banana, peanut-butter, jam and pumpkinseeds

Tahini Power

Greek Yoghurt with banana, tahini, homemade granola, cocoa and honey

Fresheria

Greek Yoghurt with fresh fruits, superfoods*, homemade granola and honey

Veggie Porridge

Porridge with organic almond milk and organic old-fashioned oats, banana, kiwi, superfoods* and honey

Chia Pudding

Organic chia seeds with organic almond milk, fresh fruits, homemade granola and honey

Acai bowl

Organic acai sorbet with banana, strawberries, organic blueberries, organic raspberries, kiwi, linseeds, organic chia seeds, dry coconut, peanut-butter and dark chocolate

Energy Wrap

All grain tortilla with banana, peanut-butter, honey and cinnamon of Ceylon

Homepage Energy bars

Choco Tahini Heaven

Granola

Coconut balls

Peanut-butter balls

Fruit Salads

Fruit Salad

Notes:

superfoods: mix of almonds, hazelnuts, cashews, pumpkin-seeds, sunflower-seeds, goji-berries, cranberries

allergies: Please inform us for any allergies.

Snacks

Sandwiches

El Classico

Traditional bread, smoked turkey, edam cheese, homemade mustard dressing, tomato, lettuce

Eat ‘n’ fit

“Koulouri”, smoked turkey, manouri cheese, homemade mayo, tomato, lettuce

Italiano

Traditional bread, mozzarella, tomato, basil olive oil, basil leaves

Greek Salad

Traditional bread, Greek feta cheese, olive paste, tomato, green bell pepper, cucumber, oregano, olive oil

Green Pan

Traditional bread, homemade eggplant salad – cooked in Greek traditional way, roasted vegetables, parsley, olive oil, balsamic vinegar dressing

Avo-toast

Traditional bread, avocado, cherry tomatoes, olive oil, lime, fresh peppermint, salt, ground pepper Extra topping: boiled egg

Sea Deli

Tramezzini bread, salmon, cream cheese, cucumber, caper, dill, lemon zest, ground pepper

Wrap

Protein Bomb

All grain tortilla, boiled chicken breast, boiled eggs, homemade mustard dressing, tomato, lettuce, salt, ground pepper

Vegan Bites

All grain tortilla, homemade hummus, marinated mushrooms in lime juice, sundried tomato, parsley, thyme

Desserts

Classic but lovely

Grandma’s cake*

*Sugar free

Banana bread*

*Vegan & Sugar free

Carrot cake*

*Vegan & Sugar free

Lemon cake*

*Vegan & Sugar free

Carob cake*

*Vegan & Sugar free

Soft cookies vanilla

Soft Cookies chocolate

Oatmeal cookies*

*Vegan

American cheese cake

Apple-pie

Orange-pie

Herbs

Herbs in warm beverage

Samos’ vibes (fliskouni)

for physical stimulation

Morning Energy (sage)

for morning boost

Tea of the mountain

for throat health or flu recovery

Mint Breeze

for feeling cool

Little Prince

chamomile & various berries – Perfect for kids

Homemade Flavored Ice-Tea

Mint Breeze

…feel the fresh!

Little Prince

…berries’ desire

Mocktails

Virgin Cocktails

Gingerito

homemade ginger syrup, soda water, lime & peppermint leaves

Salty Daisy

pomegranate puree, soda water, lemon juice, salt & mint leaves

Green Flower

elderflower, cucumber, lime juice, soda water & peppermint leaves

Red Mastique

mastiqua, sanguine, homemade honey syrup & mint leaves

Homemade Lemonade

…natural

…sparkling

Eco-Friendly

Eco-Friendly Products

At TropicANNA

We’re committed to more than just nourishing your body – we’re dedicated to nurturing our planet. That’s why we’re proud to offer a curated selection of eco-friendly products that align with our values of sustainability and environmental stewardship.

Together We Can Make a Difference:

Join us in our mission to protect the planet and promote sustainability. Together, we can make a meaningful impact by embracing eco-friendly products and adopting eco-conscious habits in our daily lives. Let’s work together to create a greener, cleaner, and more sustainable world for generations to come.

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